It was narrated that Anas said:
"The Messenger of Allah said: 'Take Sahur, for in Sahur there is blessing." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."
قتيبة بن سعيد بن جميل 30367-Qutayba bin Sa'id bin Jamil (10) Abu Raja' [Thiqah] ( ع ) [~150 AH - ~240 AH] Bulkh,Bakhalan, Baghdad al-Thaqifi,Client,al-Bulkhi,al-Bakhalani
وضاح بن عبد الله اليشكري أبو عوانة 20469-Wadah bin 'Abdullah al-Yashkari (7) Abu 'Awanah [Thiqah] ( ع ) [122 - 176 AH] Basra,al-Wasit al-Wasti
عبد العزيز بن صهيب البناني 11295-'Abdul 'Aziz bin Suhaib (4) [Thiqah] ( ع ) [d. 130 AH] al-Basra Client,al-Banani,al-Basri
أنس بن مالك بن النضر 19-Anas bin Malik (0) Abu Hamza ( ع ) [10 BH/613 CE - 93 AH/712 CE] Medinah,Damascus, Basrah Ansar,Khazraj,B.'Ady B.al-Najjar,Servant
(18)Chapter: Encouraging The Sahur
(18)
باب الْحَثِّ عَلَى السَّحُورِ
Book: The Book of Fasting - كتاب الصيام Global Id: 42157 (0)
Grade: Sahih (Darussalam) Reference : Sunan an-Nasa'i 2146 In-book reference : Book 22, Hadith 57 English translation : Vol. 3, Book 22, Hadith 2148